Joining the BodyFIT Academy will give you access to everything you need to change your body and mind.

Choose between the BodyFIT Shred 8 Week Challenge or the BodyFIT Academy monthly training and meal plans

BodyFIT Shred 8 Week Challenge

Most people start here, I coach you over the 8 weeks to transform your body and mind before moving onto our monthly programmes.

With an 8 week training programme and meal plan to follow and my support (as well as the team) you will transform your body and mind.

This is an intense programme so if you are ready to seriously make a change, I can't wait to help you!

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BodyFIT Academy Monthly Online Training

By joining the community you will receive your new training plan each month with full exercise demonstrations. You will receive a new 7 day meal plan each month along with a new recipe book.

Access to the app where you have everything you need at your finger tips.

Access to the BodyFIT Members area and Facebook support groups for further education and support on training and nutrition.

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Rather choose a programme to follow?

Choose your self guided programme (no coaching) and work your way through at your own pace.

Choose from pre/post natal and/or your transformation programme